The essence of my work
Bodywork
Traditional talk therapy focuses on thoughts and emotions in the aftermath of challenging experiences, but it often overlooks the body's role in storing and processing trauma.
The body holds onto memories, emotions, and energy. Unresolved experiences can surface as physical tension, discomfort, or deeply rooted emotional blockages.
Bodywork focuses on uncovering the "pain body" - the areas where energy has become blocked or stagnant. By working through the body, we can identify where flow is restricted.
Using focused pressure and a range of somatic practices, I help release these blockages, allowing energy to move freely again.
Each session is deeply personal and guided by the body itself, as it reveals what needs attention and healing.
Breathwork
Breathwork is a powerful practice that helps release stored emotions, unresolved trauma, and stagnant energy in the body, which can show up as tension, discomfort, or imbalance.
In my sessions, I use conscious connected breathwork as a catalyst for deeper healing and transformation.
This rhythmic, continuous breathing pattern helps bypass the analytical mind, allowing you to access the subconscious and your body's innate wisdom.
By using breathwork, we can create space for deeper release to occur and help you connect more fully with your body.
Kundalini Activation
Kundalini activation is a direct energy transmission that facilitates the process of Kundalini awakening.
This process involves stimulating the dormant life force energy at the base of the spine - often visualised as a coiled serpent - encouraging it to rise through the body's energy centres.
As this powerful energy activates, it helps clear blockages, restore balance, and foster a deeper connection to your true self.
Many describe the experience as cathartic, or a means of gaining profound insights about their nature and purpose. With continued exposure, this practice can lead to a profound rewiring of the brain and central nervous system.
My approach is intuitive and body-led, allowing the energy to flow naturally, guided by what your body is ready to release and integrate.
With a strong emphasis on trauma-informed care, I create a safe and supportive environment for this activation to unfold.
Each experience is unique and can lead to profound emotional release, heightened awareness, and a renewed sense of vitality and purpose.
Sessions
- Connection call15 min · free
- Kundalini Activation, online90 min · $95
- Kundalini Activation, in person90 min · $125
- The Signature2 hrs · $165
- The Somatic Experience3.5 hrs · $375
Couples and groups on request.
Book a session